Velopress Books
- Training Tips For Cyclists And Triathletes

• Author - Chris Carmichael with foreward by Lance Armstrong
• Education, tips, perspective and motivation for both cyclists and triathletes
• The genisis of the book is the mission statement of CTS (Carmichael Training Systems): to provide physical, behavioral and strategic coaching aids to help athletes develop their full potential
• Physical training can only provide part of what is needed to reach peak fitness; confidence and commitment provide the remainder of what it takes to become ready for top performance.