Velopress Books
- Training And Racing With A Power Meter 2nd Edition

• Authors - Hunter Allen and Andrew Coggan Ph.D 2nd Edition
• Power Meters have become the ultimate training tool for the pros. With every crank revolution a power meter can show you how to improve your performance. First you need to understand how to use the technology.
• This is the first book to fully explore the benefits and methodology of power based training.
• The book includes step-by-step instructions on how to incorporate power into your training and easy explanations of the results that you need to win climbs, sprints, time trials and stage races.
• Within the framework of your existing training program, a power meter will enable you to track your muscular and cardiovascular performance over the course of every ride, pinpoint your strengths and weaknesses and show you how to peak for your most important races.