Rodale
- Bicycling Magazine's Complete Book Of Road Cycling Skills

• By Ed Pavelka
• A guide to riding faster, stronger, longer and safer
• Ensure your bike is in tip-top shape in 8 easy steps
• Boost efficiency with smooth pedaling and proper form
• Brake without wasting speed or wiping out
• Ride safely in wet, cold and hot weather
• Convert your MTB for the road
• Master riding in traffic
• Get long-distance tips from the RAAM record holder
• Train indoors
• Prevent saddle sores, numbness and knee pain
• Motivate yourself to train harder
• Sprint like a champion
• Attack hills for maximum fitness